![]() Peppermint oilfor irritable bowel syndrome: A critical review and meta-analysis. (2014).Irritable bowel syndrome: Treatments. Peppermint oil forthe treatment of irritable bowel syndrome: A systematic review andmeta-analysis. (2005) Peppermint oilin irritable bowel syndrome. You can learn more about how we ensure our content is accurate and current by reading our editorial policy. Healthline has strict sourcing guidelines and relies on peer-reviewed studies, academic research institutions, and medical associations. You can also find capsule options or soft gels that are enteric-coated, which can lessen the likelihood of heartburn as a side effect. You can try straight peppermint oil, which can be dropped into empty veggie capsules for easier swallowing. Essential oils that are labeled “therapeutic grade” are safer to swallow. Some peppermint oils may be blends or otherwise not intended for internal use. If you are advised to take peppermint orally, it’s important that you seek out products that are made for consumption. You should only ingest essential oils under the recommendation and supervision of a licensed aromatherapist or a doctor. You should always dilute them in a carrier oil, such as mineral oil or sweet almond oil. It’s also possible to be allergic to peppermint oil.ĭo not apply essential oils directly to the skin. ![]() Some essential oils can be toxic or burning. Oral intake of essential oils is not recommended, as they may contain dangerous levels of some ingredients. Do your market research.Įssential oils are intended to be inhaled, used in room diffuser, or diluted in a massage oil. So, purchasing from a reliable source is important. The FDA does not regulate supplements, herbs, or essential oils in the same way it regulates prescription drugs. Peppermint Oil Softgels 200mg Capsules Tablets Relief Stomach Bloating IBS Pills Quantity. ![]() Complementary therapies, even natural ones such as peppermint oil, can interfere with other treatment approaches and medications. It’s important to share with your doctor if you’re trying any complementary methods. Natural supplements that work to lessen the symptoms of IBS may offer relief with fewer chances of side effects. Peppermint oil is one of these potential solutions. There are many dietary changes, herbs, supplements, and behavior changes that have been studied to help manage IBS. There are also drug treatments your doctor may prescribe, often only after other less invasive approaches have proven ineffective. Avoiding gluten may help.įor people with IBS-C, which is more likely to cause constipation, fiber supplements and laxatives may be recommended.įor those with IBS-D, which is more likely to cause diarrhea, antidiarrheal and antispasmodic medications may be used.Īntidepressants and antibiotics may be used by both groups. This may include getting regular exercise and plenty of sleep, staying hydrated, and avoiding foods that exacerbate your symptoms. 2ml caraway oil for the long-term management of irritable bowel syndrome(IBS) and SIBO. ![]() The first line of treatment for IBS symptoms is generally lifestyle and dietary changes. Regimint is a enteric-coated softgel that contains a fixed combination of. Treatments for IBS Traditional treatments ![]()
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